12 Week High Performance U16 Course

Saturdays 13:00-15:00

BLOCK 1:
November; 1st, 8th, 15th, 22nd, 29th.
December; 6th.

BLOCK 2:
February; 7th, 28th.
March; 7th, 14th, 21st, 28th.

@ The Cricket Barn, Styrrup, DN11 8NB 

Ages: 13-16 Years (School years 9/10/11)

🏏 12-Week High Performance Cricket Coaching Course

A high-performance twelve-week coaching programme designed to turn cricketers into complete athletes — building the physical foundations that drive cricket success, not just technical skills. Bringing expertise in athlete development and cricket-specific performance.

What to Expect

• Pre-Christmas Phase: Focus on athletic development with technical skills & analysis integrated throughout.

• Pre-Season Phase: Increased emphasis on technical skills, tactical awareness, physical conditioning, and mental preparation.

Sessions take place at a private indoor facility featuring:

• Two high-quality cricket lanes with bowling machines

• A dedicated open training space

• A full range of fitness equipment
  
  

Programme Focus

• Speed & Agility – quicker running between wickets, sharper reactions in the field, and becoming a game-changing asset for your team.

• Strength & Power – harder hitting, faster bowling, and greater resilience against injury.

• Coordination & Movement – smoother technique, improved efficiency, and overall athleticism.

• Cricket Skills – high-quality batting, bowling, and fielding training in an elite environment.

📍 The Indoor Cricket Barn, DN11 8NB (near Styrrup Hall Golf Club)

Players attending the full 12-week course will receive a free training diary, providing space to record notes from all their sessions, as well as any additional cricket training they take part in.

👉 This programme is ideal for cricketers serious about taking their game to the next level by developing the athletic qualities that underpin elite cricket performance.

Players attending this course shall also be given first opportunity along with 1-1 players to play in any matches in the summer (hopefully a minimum of two for the U15-U16 age group)